1 305-998-0698 Direct Contact through WHATS APP
Let me take you to ‘ESOTERIC LEVELS’ of HEALTHY LIFESTYLE LIVING and sculpt your dream body.
1 305-998-0698 Direct Contact through WHATS APP
Let me take you to ‘ESOTERIC LEVELS’ of HEALTHY LIFESTYLE LIVING and sculpt your dream body.
If you are looking to change to a healthy lifestyle but don’t know how, no worries! Just leave everything up to me. I am with you every step on your mind, health and body metamorphosis. Everything food and exercise related is tailored to your individual blood, body and nutritional type. NO COOKIE CUTTER PROGRAMS.
I help you build sustainable habits that you can live with through out your existence on this planet. Everything with mi is spiritual first. You have to have belief in the universe and how it connects to our whole body physiology. So I am gonna research what foods and exercises correspond with your individual body, blood and nutritional type. Their is science, genetic factors and share will to change your circumstances. These are three components I found that are integral to changing habits and conditions.
An order to be considered of mine, you have to be open to ALL NATURAL FOODS, AGRICULTURE, HERBS. I am not in love with a lot of fancy supplements and will not give my approval to you on those. Most of those supplements are laced with so many artificial sweeteners, fillers and modified sugars. Don’t get hypnotized by the fancy packing and the word ‘ORGANIC!’ They sell ‘ORGANIC‘ and use it as a brand name these days and thee FDA leaves it up to those countries to police themselves! If you‘re not open to incorporating into a natural way of eating. Good luck! I am not the provider for you.
We don’t just lift weights every day. It’s thousands of trainers who do that on Social media, that’s not what my program is about. We will first learn to master our own breathing. Once you are able to this, you will see how much hard tasks in life are made relatively simple.
We will learn to have laser like Focus. This will serve you in every day life as you better your natural senses. They only get better with practice. Living in this Pandemic where people are in so much despair, its important to be alert at all times so you don’t become a
target/victim.
I will train every part of your mind, body and spirit by cultivating different forms a training methods exp:
Kettle bells
weights
Fitness Bands
Short Cardio Bursts
Body weight exercises
Meditation
Increase flexibility exercises
Correct muscle imbalances you never knew you had
Injury prevention-
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I am a by birth an Empath! I always knew this. I always knew, I had the ability to invoke change in people mentally, spiritually and physically! I guaranteed I WILL CHANGE YOUR LIFE ESOTERICALLY.
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